Rachael Maddox is a trauma resolution educator, coach and guide who dedicates her days to helping women who’ve experienced sexual trauma unshame and reclaim their pleasure, power and wholeness. She recently published her first book, Secret Bad Girl, where she tells the story of her own unshaming and reclaiming–of her wildness, her sensuality, her shadows and her light. Emerging now on a fierce mission to help as many women as possible who’ve experienced trauma, Rachael offers one-on-one support, courses, and a mastermind for women who are ready to dance hard with life.
Listen to Shila’s intimate conversation with Rachael, where Rachael shares:
- How for her, courage is linked with being in touch with reality and the truth of reality in a situation. Being in fear means she’s disconnected from the truth of reality somehow.
- How Rachael tunes into safety and courage when she notices she’s being triggered and going into an old trauma reaction.
- How courage is an inside out vs. an outside practice, connecting to the truth within vs. forcing yourself to fit some sort of ideal or idea of what it means to be brave.
- How having the courage to slow down and to “embrace mediocrity” allows Rachael to thrive and get out of the cycle of fear and hustle.
You won’t want to miss this inspiring interview!