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Stephanie Ducharme is a centered riding instructor and a confidence coach for equestrians and athletes.

Join the conversation with Liz Applegate & Stephanie and learn why:

  • People pleasing isn’t being courageous; choosing yourself first is more courageous.
  • Awareness is the first step in the process in practicing courage.
  • Small steps in courage can help you show up and move forward.
  • Our best performance comes when we are connected mentally, emotionally, physically, spiritually.

Athletes, equestrians and all the rest of us can learn from Stephanie’s courageous message. Get on the horse and ride toward your courage!

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